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If you want to overcome the hair pulling urge, aybe you are looking for too easy a solution. You need to recognise first that it IS a medical condition, it's not something most people can just stop doing when they feel like it. People with trichotillomania need help from medical experts before they can stop. With the right help, though, most overcome their hair-pulling urges. When anyone is able to stop pulling, hair usually grows back. Overcoming hair-pulling urges may involve talk therapy, medication, or a combination of both.